Gourmet Healthy Nut Butter

Gourmet Healthy Organic Black Chia Seeds - 250g

Name: Gourmet Healthy Organic Black Chia Seeds - 250g
Brand: Gourmet Healthy Nut Butter
Price: 200.0 PHP
Availability: InStock

Chia seeds are from the desert plant Salvia hispanica, a member of the mint family. Cultivated as early as 3500 BC, these tiny but mighty seeds are packed with nutrients, promoting health and vitality— a true superfood.

Gluten-free | Vegan-friendly | Keto-friendly | No artificial flavor

Product Origin: Peru
Net weight: 250g

₱200.00 PHP

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Health Benefit

Why Chia Seeds are good for you?

🌱 Loaded with minerals and antioxidants

Chia seeds are rich in calcium, iron, magnesium, potassium, manganese, phosphorus, selenium, Vitamin A, and Vitamin B9 (folate), copper and zinc.

🌱 Plant-based source of protein and calcium

Consuming chia seeds are a dairy-free way of boosting energy and strengthening bones. A serving (2 tablespoons) of chia seeds contains 5g of protein, and its calcium content (18% RDI) is higher than most dairy products.

🌱 Fiber-rich for healthy digestion

A serving (2 tablespoons) of chia seeds contains 10g of fiber (40% RDI). Most of this is insoluble fiber, which decreases risk of diabetes, improves gut health, and reduces constipation. It also boosts satiety, thus helps cut cravings.

🌱 Helps improve cardiovascular health.

Chia seeds are the richest plant source of omega-3 fatty acids. Omega-3 has anti-inflammatory effects on the body and decreases the risk for heart diseases.

🌱 Easy to incorporate in your diet

Chia seeds are highly versatile. They don’t have a distinct taste, so they can be eaten raw or added to dishes, porridge, pudding, and smoothies, or sprinkled on top of cereals or yogurt. They may also be used as egg replacer in baking.

Nutrition Facts

Storage Instruction

Storage Instructions

📦 Keep dry chia seeds in an airtight container at room temperature away from direct sunlight.
📦 Soaked chia seeds may keep in the refrigerator for up to 5 days.

⚠️ Note: Because they quickly swell after absorbing liquid, it is advised to soak chia seeds in liquid before consuming. Do not eat dry chia seeds by themselves.

⚠️ Allergen Information: This product was processed in a facility that also processes wheat, peanuts, and other tree nuts.

Main Ingredients

3-ingredient Chia Pudding

1/4 cup chia seeds
1 cup milk of choice
Honey or sweetener

Preparation
Mix chia seeds, milk and sweetener in a cup/mason jar. Stir/shake until incorporated or no lumps are formed. Let soak in the refrigerator for two hours to overnight.

Optional: Top with fresh or dried fruits, nuts, nut butter, rolled oats, granola, or cacao nibs.

Chia seeds are from the desert plant Salvia hispanica, a member of the mint family. Cultivated as early as 3500 BC, these tiny but mighty seeds are packed with nutrients, promoting health and vitality— a true superfood.

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TASTY, HEALTHY & NUTTY DELECTABLES

You can never go wrong with pairing this all-natural, high-quality nut butter with something else. With this, you can make a food combo or recipes that scream *yummy* in every bite without taking your health for granted.

DELIGHTFUL REIPE IDEAS

It all starts with our oh-so-yummy jars of nut butter and exciting ways to make break time more delicious.

Almond Butter Smoothie
Maple syrup, milk, ice, and almond butter.
Sandwich Spread
Bananas on top of bread and chunky peanut butter.
Keto Almond Bread
Banana, eggs, baking soda, and almond butter.

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FLAVORFUL TESTIMONIALS

Gourmet Healthy Organic Black Chia Seeds - 250g

What makes our nutty treats truly special?

We got better ingredients, better tasting, and more choices. And oh, plus you, getting these:

Nutrient-rich - Packed with essential nutrients, including protein, healthy fats, fiber, vitamins and minerals.
Good source of protein - essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
Healthy fats - majority of the fats are unsaturated fats that are beneficial for heart health, lowers bad cholesterol levels (LDL) and reduce the risk of heart disease.
Energy boost - provides a sustained source of energy. It can be particularly beneficial for athletes or individuals who engage in physical activities.
Rich in antioxidants - Antioxidants also have anti-inflammatory properties that support overall health.
Fiber content - good source of dietary fiber, which aids in digestion, promotes satiety, and helps maintain a healthy weight.
Micronutrients - Peanut butter contains essential minerals like magnesium, which plays a crucial role in muscle and nerve function, as well as bone health.